Private workout tracker
Train with structure. Perform with intent.
AVRYN gives your training a clean system: clear workouts, fast set logging, instructional diagrams, history, and progress review.
Today
Push Strength
4 of 6 exercises logged
Barbell Bench Press
Demo image coming soon
Barbell Bench Press
Incline DB Press
Week
3/5
Volume
18.4k
Weight
184.6
Product
A better system creates better results.
AVRYN turns a static workout plan into a private training workspace with saved logs, useful visuals, and clean review tools.
Structured split
Start from a five-day plan with clear targets, movement notes, and room to customize.
Fast logging
Record sets, reps, weight, notes, and completion without slowing down the session.
Workout history
See every logged session by date, review what changed, and duplicate past work.
Progress trends
Track volume, consistency, personal records, and strength direction over time.
Body metrics
Log body weight and profile metrics so training progress has useful context.
Private accounts
Supabase Auth and row-level security keep each athlete's workout data isolated.
Workout guidance
Diagrams you can use mid-workout.
Exercise cards include visual references with the setup, movement position, and target muscles highlighted.
Barbell Bench Press
Demo image coming soon
Instruction-style plates for pressing, pulling, squatting, hinging, arms, shoulders, carries, and core.
Orange muscle highlights make the main training target easy to spot.
Short cues stay attached to the exercise so users can log without leaving the workout.
Split
Preloaded structure, flexible enough to grow.
New accounts can load the default five-day split, then add custom movements as training evolves.
Day 1
Push Strength
Bench press, incline press, overhead press, and triceps.
Day 2
Pull Strength
Rows, pull-ups, rear delts, and biceps.
Day 3
Lower Body
Squats, hinges, leg press, hamstrings, and calves.
Day 4
Upper Hypertrophy
Higher-rep chest, back, shoulders, and arms.
Day 5
Performance + Core
Carries, core work, power patterns, and conditioning.
Review
Know what changed.
History and progress views keep the signal visible after the workout is over.
Recent entries
Weekly consistency
82%
complete
Data protection
Private by default.
Protected routes and row-level security keep each user's data scoped to their account.
Start tracking
Stop guessing. Start building a real system.
Create an account, load the split, and log the next session with a cleaner view of your work.